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Yinyasa Yoga

Vinyasa means “breathe synchronized movement.” We will use flowing sequences and sun salutations to warm the body to reach new levels of flexibility, strength, balance and peace in our poses and practice.  This class is suitable for beginners and intermediate yogis.  Feel free to drop in for $15 per session! Instructor: Brenda Insalaco

Upcoming Event Dates

  • JAN 2
  • JAN 9
  • JAN 16
  • JAN 23
  • JAN 30

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